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Breathwork & Pranayama Teacher Training

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  1. Course Orientation – Read Before You Start

  2. DAY 1

    Level 1 : Breathwork Practice 1
  3. Teaching Methodology 1
    7 Topics
    |
    2 Quizzes
  4. Level 1 : Breathwork Practice 2
  5. Theory – Philosophy Class 1
    1 Quiz
  6. Asana Class – 1 (Optional / Bonus Material)
  7. DAY 2
    Level 2 : Breathwork Practice 1
  8. Teaching Methodology 2
    3 Topics
    |
    1 Quiz
  9. Level 2 : Breathwork Practice 2
  10. Physiology Class 1
    1 Quiz
  11. Asana Class – 2 (Optional / Bonus Material)
  12. DAY 3
    Level 3 : Preparatory Pranayama Practice 1
  13. Teaching Methodology 3
    2 Topics
  14. Level 3 : Preparatory Pranayama Practice 2
  15. Assignment 4
  16. Theory – Philosophy Class 2
    1 Quiz
  17. Asana Class – 3 (Optional / Bonus Material)
  18. DAY 4
    Level 3 : Preparatory Pranayama Practice 3
  19. Physiology Class 2
    1 Quiz
  20. Assignment 5
  21. Asana Class – 4 (Optional / Bonus Material)
  22. DAY 5
    Asana Class 5 (Optional / Bonus Material)
  23. Level 4 : Pranayama Practice 1
  24. Assignment 6
  25. Theory – Philosophy Class 3
    1 Quiz

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Quiz 2 of 8

Quiz : The 4 bandhas

Arhanta Teachers Team January 17, 2022
Breathwork & Pranayama Teacher Training Teaching Methodology 1 5. The 4 bandhas Quiz : The 4 bandhas

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