Course Content
DAY 1
DAY 2
DAY 3
DAY 4
About The Instructor
Ratings and Reviews
4.9
Avg. Rating
45 Ratings
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Very well-structured course, with video lessons and written material for each topic. Questions in the chat get quick answers. Techniques are explained in detail, with their energetic, spiritual and physiological benefits. Beyond breathing and techniques, I also learned about the chakras, a real bonus for me. A complete and in-depth course I highly recommend!