Yoga Philosophy Course 25 Hour
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Orientation : Read Before You Start
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Day 1 – Fundamentals1 Topic|1 Quiz
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Day 2 – Three Gunas1 Topic|1 Quiz
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Day 3 – Seven Stages of Knowledge1 Topic
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Day 4 – Four Paths of Yoga1 Topic|1 Quiz
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Day 5 – Ashtanga Yoga (Part 1)1 Topic|1 Quiz
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Day 6 – Ashtanga Yoga (Part 2)1 Topic|1 Quiz
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Day 7 – Three Bodies1 Topic|1 Quiz
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Day 8 – Mind & Its Working1 Topic|1 Quiz
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Day 9 – Karma & Reincarnation1 Topic|1 Quiz
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Day 10 – Concept of GOD1 Topic|1 Quiz
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Day 11 – Kundalini Yoga & Seven Chakras1 Topic|1 Quiz
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Day 12 – Shat Kriyas1 Topic|1 Quiz
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Bonus Lecture – Six Pillars of Happy Life1 Topic
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Question 1 of 10
1. Question
The 5 Points of Yoga are explained by?
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Question 2 of 10
2. Question
Proper relaxation according to the Five Points of Yoga means?
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Question 3 of 10
3. Question
What is not a proper diet according to the Five Points of Yoga?
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Question 4 of 10
4. Question
Pranayama (Proper Breathing) according to the 5 Points of Yoga is:
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Question 5 of 10
5. Question
Proper Exercise (Asanas) doses not mean:
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Question 6 of 10
6. Question
Maya is
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Question 7 of 10
7. Question
What is Karma?
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Question 8 of 10
8. Question
Gyan means knowledge. True or false?
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Question 9 of 10
9. Question
The identity we give to ourselves is Upadhi. True or false?
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Question 10 of 10
10. Question
What is Gurukula system?
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