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Meditation Teacher Training (Part-1)

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  1. Orientation : Read Before You Start
  2. Day 1

    Chapter 1
    3 Topics
    1. 1.1 Kaya Sthairyam - Explanation
    2. 1.2 Kaya Sthairyam - Practice
    3. 1.3 Teaching Practice 1 - Kaya Sthairyam (Assignment)
  3. Chapter 2
    4 Topics
    1. 2.1 How to Teach - Role & Qualities of a Meditation Teacher
    2. 2.2 How to Teach - How to Set Up the Right Environment
    3. 2.3 How to Teach - How to Find the Right Sitting Posture
    4. 2.4 Teaching Practice 2 - Sitting Posture (Assignment)
  4. Chapter 3
    1 Topic
    |
    1 Quiz
    1. 3.1 Theory - What is Meditation?
    • 3.2 Quiz
  5. Chapter 4
    3 Topics
    1. 4.1 Kayotsarg - Explanation
    2. 4.2 Kayotsarg - Practice
    3. 4.3 Teaching Practice 3 - Kayotsarg (Assignment)
  6. Day 2
    Chapter 5
    3 Topics
    1. 5.1 Prithvi Tattva Dharana - Explanation
    2. 5.2 Prithvi Tattva Dharana - Practice
    3. 5.3 Teaching Practice - Prithvi Tattva Dharana (Assignment)
  7. Chapter 6
    2 Topics
    |
    1 Quiz
    1. 6.1 How to Teach - Practicing Meditation: Common Challenges
    2. 6.2 How to Teach - How to Instruct, Voice & Manage Timing
    • 6.3 Quiz
  8. Chapter 7
    1 Topic
    |
    1 Quiz
    1. 7.1 Theory - History of Yoga Meditation & Ashtanga Yoga
    • 7.2 Quiz
  9. Chapter 8
    1 Topic
    1. 8.1 Teaching Practice 2 - 4 x Tattva Dharana (Assignment)
  10. Chapter 9
    1 Topic
    1. 9.1 Asana Class -1
  11. Next Part : Meditation Teacher Training (Part-2)

Participants 32

  • Adrinwelly Charly Sastro
  • Alessandro Mancini
  • Christien Aroeman
  • COUMBA BARRY
  • Danielle Evansmith
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Meditation Teacher Training (Part-1) Chapter 1
Lesson 2 of 11
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Chapter 1

Arhanta Teachers Team May 18, 2021
Lesson Content
0% Complete 0/3 Steps
1.1 Kaya Sthairyam – Explanation
1.2 Kaya Sthairyam – Practice
1.3 Teaching Practice 1 – Kaya Sthairyam (Assignment)

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