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Kids & Teen Yoga Teacher Training
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Orientation: Read before you start
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Kids Yoga Teacher Training
Introduction to the course -
Section AManual Section A
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A-1 Educational yoga in the evolutionary age
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A-2 Motor education and yoga
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A-3 Yoga for adults vs yoga for children
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A-4 Why children should practice yoga
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A-5 Benefits of yoga in the evolutionary age
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A-6 Stress management for children
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Assignment Section A
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Section BManual Section B
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B-1 Basic concepts of hatha yoga in a kids yoga class
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B-2 Age-based teaching strategies from 3 to 5/6 years old
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B-3 Age-based teaching strategies from 5/6 to 7 years old
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B-4 Age-based teaching strategies from 8to 10 years old
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B-5 Teacher's tips and class outline
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B-6 Opening rituals, rules and agreements
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B-7 Warm up
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B-8 Positive assertion, asana as symbols and mudras
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B-9 Playing and telling stories
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B-10 I choose, I feel, I am: the educational journey
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B-11 Breathing exercises for children
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B-12 The meditating child
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Assignment Section B
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Section CC-1 Opening rituals for children from 5 to 7
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C-2 Opening rituals for children from 8 to 10
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C-3 Warm up for children from 5 to 7
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C-4 Warm up for children from 8 to 10
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C-5 Games for children from 5 to 7
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C-6 games for children from 8 to 10
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C-7 Fairy tales for children from 5 to 7
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C-8 Fairy tales for children from 8 to 10
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C-9 Breathing exercises for children from 5 to 7
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C-10 Breathing exercises for children from 8 to 10
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C-11 Short meditation for children from 5 to 7
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C-12 Short meditation for children from 8 to 10
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Assignment Section C
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Teen Yoga Teacher TrainingIntroduction A
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A-1. Why Yoga For Teens7 Topics
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A-1.1 The purpose of general education & how yoga can help
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A-1.2 The Swan principle
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A-1.3 Teens: What they need and how they can benefit from yoga
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A-1.4 2 stages of teen development
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A-1.5 Differences between an adult class and a teen class
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A-1.6 Differences between an children yoga and a teen yoga
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A-1.7 The teenage brain and teen stress respond
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A-1.1 The purpose of general education & how yoga can help
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A-2. What To Know1 Topic
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A-3. Classes & Class Sessions2 Topics|1 Quiz
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Assignment 1
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Section BIntroduction B
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B-1. How To Teach : Part -18 Topics
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B-1. How To Teach : Part -2 [ Corrections & Alignments ]6 Topics
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Assignment 2
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B-2. Breath Awareness & Breathing Techniques4 Topics
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B-3. Concentration techniques and guided meditations
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Assignment 3
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SECTION CIntroduction C
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C-1. A Complete 12+12-Class Session12 Topics
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C-1.1 Basic Class - Allignment With Props
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C-1.2 How To Create A Vinyasa Flow
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C-1.3 Basic Class For Beginners
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C-1.4 Warriors Sequence
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C-1.5 Meet The Challenge
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C-1.6 Free Your Spine
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C-1.7 Hip Openers Class
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C-1.8 Chest Openers Class
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C-1.9 Stretch & Restore
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C-1.10 Find Your Balance
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C-1.11 Relax & Renew
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C-1.12 Restorative class
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C-1.1 Basic Class - Allignment With Props
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Assignment 4
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