Course Content
Chapter 8
About The Instructor
Michal Durak
4 Courses
Course Includes
- 37 Lessons
- 221 Topics
- 33 Quizzes
- Course Certificate
Ratings and Reviews
It is a well structured course with a lot of necessary informations. I think, if one wants to help her/himself and then others as well, one must have a knowledge of how the body works and what it needs in order to thrive. This course is offering just that. OK these are the basics but nonetheless very essential basics. I learned a lot and enjoyed it very much.
As a yoga teacher and pharmacist,I appreciated the way Michal explains nutrition in a clear, simple way with the latest scientific data & concrete example. Rich training that allows comprehensive support for the health and well-being of my students because it's a holistic nutrition training WITH a part of coaching training that I can use directly ! easy to follow i recommend it
After 15 years of self-study with cooking books and scientific books, plus years of working as Retreat Chef, is was good to take a deep dive into Holistic Nutrition, and be guided step by step along all recent facts and proven methods. I felt motivated to apply the new or already familiar ideas, and experience the results. Now I feel more confident in answering the questions of my retreat guests.
With the course being online, you can learn as long and indepth as your please. I learned alot on calculating the macronutrients and body composition and combined this with the knowledge I'd gained pfrom Arhanta's holistic health coach course. These 2 courses are a good foundation for coaching and interacting with prospects. I really learned and received an understanding by doing the assignments.