Course Content

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Ebook & Resources

Chapter 1 – Understanding Unworthiness & Emotions 3 Topics

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Lesson Content

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1.1 Instructions

1.2 Understanding Unworthiness

1.3 Understanding Emotions

Capter 2 – Deep Relaxation 4 Topics

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2.1 Instructions

2.2 The Importance of Deep Relaxation

2.3 Learning to Enter a Meditative State

2.4 Meditation – Progressive Relaxation

Capter 3 – Contemplation 3 Topics

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3.1 Instructions

3.2 How To Use the Contemplation

3.3 Contemplation – Healing Unworthiness

Capter 4 – Releasing Suppressed Emotion 3 Topics

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4.1 Instructions

4.2 The Flower Technique

4.3 Meditation – The Flower

Capter 5 – Healing the Past 2 Topics

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5.1 Instructions

5.2 Meditation – Age Regression

Capter 6 – Embracing Yourself 2 Topics

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6.1 Instructions

6.2 Meditation – Self-acceptance

Capter 7 – Reflection and Review 2 Topics

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7.1 Instructions

7.2 The Verification Sheet

About The Instructor

Joseph Drumheller

8 Courses

+37 enrolled

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Healing Unworthiness

Healing Unworthiness

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Specs

Category: Mini Course

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Course Includes

9 Lessons
19 Topics

Ratings and Reviews

5.0

Avg. Rating

2 Ratings

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What's your experience? We'd love to know!

Jessica Hansen

Posted 2 months ago

Very useful

I've just recently started the course I'm working on now. I've learned alot so far and am certain I will learn more as I move on through the coursework.

Christine Giner

Posted 1 year ago

Self-acceptance and peace

In this course, I was able to deepen my knowledge as a yoga therapist. I experienced self-healing and peace. Thank you for the wonderful course!

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