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Breathwork & Pranayama Teacher Training (Part-1)

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  1. Course Orientation - Read Before You Start
  2. Day 1

    Level 1 : Breathwork Practice 1
  3. Teaching Methodology 1
    7 Topics
    |
    2 Quizzes
    1. 1. Qualities of a teacher
    2. 2. Basic guidelines for teaching breathwork/ pranayama
    3. 3. Common issues & Important counter-indications
      1. Quiz : Common issues & Important counter-indications
    4. 4. How to find the right sitting posture
    5. Assignment 1
    6. 5. The 4 bandhas
      1. Quiz : The 4 bandhas
    7. 6. Breathing concepts
  4. Level 1 : Breathwork Practice 2
  5. Theory - Philosophy Class 1
    1 Quiz
    • Quiz : Philosophy Class 1
  6. Asana Class - 1 (Optional / Bonus Material)
  7. Next Part : Breathwork & Pranayama Teacher Training (Part-2)

Participants 12

  • Anjum Hossen Gulzar
  • Carl Drake
  • Carrie Nusser
  • Chantelle Noonan
  • Eljin Keeling-johnson
Show more
Breathwork & Pranayama Teacher Training (Part-1) Level 1 : Breathwork Practice 1
Lesson 2 of 7
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Level 1 : Breathwork Practice 1

Arhanta Teachers Team January 14, 2022

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