10-Day Breathwork Challenge

Arhanta Teachers Team · December 18, 2021
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Course Includes

  • 11 Lessons
  • 2 Topics

Ratings and Reviews

5.0
Avg. Rating
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What's your experience? We'd love to know!
Marija Iskra
Posted 1 week ago
teachers with heart and care

I have learned so much in the trainings that I followed. Not only how to be a good and confident teacher but also how to take care of myself on different levels. I loved going to the ashram in India, but also the courses and training in the Netherlands and online made me a better me and teacher.

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Paola conforto Galli
Posted 1 month ago
Great!

thank you so much for this breathing journey, I'm going through a very stressful period and these exercises are helping me to calm my nerves and find my center again. very useful and well conducted class.💚

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Rinchin Tiku
Posted 1 month ago
Well-paced and well taught - worth way more!

I stumbled upon this course through social media. This has been one of the best breathwork courses out there that I have taken. Ram is an amazing teacher and I love how well guided this one is. The breathing exercises have significantly reduce my day to day stress. I practice it twice a day and I feel calm and energised after practice it. I have also signed up for a couple of more courses.

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Lars Nicolaysen
Posted 6 months ago
Fantastic program

I was looking for an easy to learn pranayama program comprising the various techniques which I could just access and follow along every day in a short and concentrated way. This program here is exactly what I was looking for. Straight forward, very friendly guidance in a very gentle, calming voice, simply fantastic. And all that for so little money, incredible. Highly recommend all their content.

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Abeer Falitha
Posted 11 months ago
Helpful

Easy to learn from very accessible

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Judy Tuwaletstiwa
Posted 11 months ago
The Sacredness of Breath

This has been a superb course. I shall go through it again, deciding which exercises to do each day. I feel like I can breathe again after a rough year of cancer, chemotherapy and a blood clot in my lungs. The counting is so helpful. And, you are clear and caring in your directions. Thank you for helping me breathe deeply, perhaps for the first time in my life.

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Monia di Cintio
Posted 1 year ago
Prananyama, sense of the life

I don't have enough words to express my gratitude to finally be able to learn step by step the techniques for Pranayama. I discover so much about me. Liberation of memories, circulation of the Prana, differents exercice to relax the Vata on my body. I recommand this school. They learn with the heart, the soul and the spirit. Thank you so much to be on my new way of practice of Yoga .

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Jana Grobe
Posted 1 year ago
Schöner Einstieg in die Welt der Atemarbeit

Danke für den tollen Einstieg in die einzelnen Techniken. Die Wirkung der einzelnen Übungen ist unmittelbar körperlich spürbar.

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Aruna (Ani) Vadgama
Posted 1 year ago
A very useful & beneficial breathing course .

This Breathing challenge helped me to become more calmer in my mind & helped me to regulate my breathing . I also learned some new very useful breathing techniques which I will now be able to incorporate when teaching my classes . Thank you Ram 🙂

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isoart-gilicloud-com
Posted 1 year ago
Training very accessible and efficient for the beginners to experiment the breathing exercices and mind clarity

this course is like a journey in your spiritual path and in your understanding of the breathing exercises for a beginner... simple, accessible, step by step you enter in the fascinating world of the breathing and of the clarity of your mind... I do this course almost daily and I repeat it as a daily routine as soon as I end it; thank you very much Ram and Kaliyani for your guidance by this way....

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