200HR Hatha yoga in India was the Training that I completed, I am currently working on 2 online courses and plan to train further in 2025 as I become a full time yoga teacher and Yoga studio owner.

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Useful variety of short and effective breathing exercises. I'm enjoying the discipline of practicing this first thing in the morning, prior to meditation. The practices are somewhat fast, so I advice practitioners to be wide awake before doing, if they practice in the mornings. Highly recommended to anyone wanting to get into the rhythm of daily breathing, a great way to start the day.

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No nonsense course

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Thank you for everything

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Thank you. I enjoyed the pranayama very much and I will keep doing it. It helps to calm the mind and relax.

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I have learned so much in the trainings that I followed. Not only how to be a good and confident teacher but also how to take care of myself on different levels. I loved going to the ashram in India, but also the courses and training in the Netherlands and online made me a better me and teacher.

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thank you so much for this breathing journey, I'm going through a very stressful period and these exercises are helping me to calm my nerves and find my center again. very useful and well conducted class.💚

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I stumbled upon this course through social media. This has been one of the best breathwork courses out there that I have taken. Ram is an amazing teacher and I love how well guided this one is. The breathing exercises have significantly reduce my day to day stress. I practice it twice a day and I feel calm and energised after practice it. I have also signed up for a couple of more courses.

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I was looking for an easy to learn pranayama program comprising the various techniques which I could just access and follow along every day in a short and concentrated way. This program here is exactly what I was looking for. Straight forward, very friendly guidance in a very gentle, calming voice, simply fantastic. And all that for so little money, incredible. Highly recommend all their content.

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Easy to learn from very accessible

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