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Prananyama, sense of the life

I don’t have enough words to express my gratitude to finally be able to learn step by step the techniques for Pranayama. I discover so much about me. Liberation of memories, circulation of the Prana, differents exercice to relax the Vata on my body. I recommand this school. They learn with the heart, the soul and the spirit. Thank you so much to be on my new way of practice of Yoga .

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