Learning to relax online

I have just completed the online Restorative Yoga TT and I was a great experience! As a teacher of Vinyasa Yoga and Yin Yoga I have found in Restorative Yoga a great opportunity to relax on a daily basis. It was my first online TT course I took and I realized that it´s also a good way to learn. The asanas are well explained and the videos were very helpful. Thanks to the Arhanta Team!