About the instructor
Lucia Seglie is an experienced Prenatal and Restorative Yoga teacher. She started her yoga journey in India with traditional teachers. During her 10 years of teaching career, she has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques specifically for Pregnancy Yoga. Lucia runs successful yoga studios in Italy & guides many teams of yoga teachers. She has taught prenatal yoga for more than 5 years. For HoliUni she has created several online teacher training courses for Restorative yoga and pregnancy, such as the Prenatal Yoga teacher training, the Postnatal Yoga teacher training, the Mum & Baby Yoga teacher training and the latest Restorative Yoga Teacher Trining 75 hours.
Lucia became a yoga teacher in 2012 and she teaches this discipline to pass on the techniques and philosophy of life that she firmly believes can improve everyone’s life.
Lucia’s mantra is: “A journey of a thousand miles begins with a single step”. Respecting each one’s different pace, she accompanies her students towards the achievement of their goals, whatever they might be”.