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Question 1 of 4
1. Question
Ideally, we should start the class with Surya Namaskara A in its classical form. Easy Surya Namaskara A is a version that we only use for the beginner’s classes. True or false?
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Question 2 of 4
2. Question
When counting the breath for students, a teacher should
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Question 3 of 4
3. Question
When you enter the pose with an exhalation, you
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Question 4 of 4
4. Question
When you enter the pose on an inhalation, you count ‘one’
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