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Great Course ! Learned how to help myself to help others through Ayurvedic !

I really enjoyed this course the videos were great for explaining each concept and yoga postures connected with them. I especially liked the assignments and case studies I felt they were very relevant to what I wanted to learn and how to help empower clients. Overall Sarah is a great instructor and Ayurvedic guide. I really learned about how connected my cycle and disconnected I was to my body.

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