Prenatal Yoga : 3 Trimesters

Lucia Seglie · May 24, 2022

The Arhanta Yoga online Prenatal Yoga short course by Lucia Seglie covers each trimester separately to help you adapt your classes to the mother’s changing needs and comfort levels.

You’ll get an introduction to each trimester, learn more about which precautions to take, and get video guides to help you set up 20-, 40- and 60-minute Prenatal Yoga classes.

About The Instructor

Lucia Seglie

13 Courses

+18 enrolled
Not Enrolled
40

Course Includes

  • 15 Lessons