Prenatal Yoga Teacher Training (1 Month Access)
What will you learn
You will learn what pregnancy yoga is and what the benefits are of doing yoga during pregnancy. The course covers an overview of the changing anatomy and hormonal changes and the effects on the psychology of the pregnant woman. It gives an insight in how yoga can help in this special time and focusses on the importance of accepting the changes and building awareness.
Learn important facts about the fundamentals of pregnancy anatomy so you can give proper alignment cues. The course teaches you how to confidently develop a class, what to teach and how to teach.
It covers common issues in pregnancy and trimester highlights and how to apply this in your classes, mentioning best asana’s and asana’s to avoid.
Find separate chapters on the importance of breath, the need of space, visualization, the importance of relaxation including restorative yoga during pregnancy and yoga nidra.
Teach pregnant women how they can use visualizations, active yoga postures and special relaxation techniques during labor.
The course also includes partner yoga; it emphasizes the importance of the partner during pregnancy, teaches active yoga poses and sequences to do with partner and goes into the role of the partner right after birth.
Requirements
- experience with yoga and/or completed yoga teacher training
- affinity with pregnancy
- basic understanding of the English language
- a device like a computer, laptop or smartphone, tv
This course is for
- yoga teachers
- midwives and maternity nurses
- other healthcare professionals working with -or who want to start working with- pregnant women
Certificate / Qualifications
- Certificate of Completion
Course Content
SECTION A
About The Instructor
+107 enrolled Course Includes
- 30 Lessons
- 99 Topics
- 6 Quizzes
- Course Certificate
Ratings and Reviews
Jessica Dilschmann
I loved Lucia’s passionate way of teaching and caring about the pregnant women. I’ve learned a lot and I feel ready to teach my first class of pregnancy yoga. I do recommend the long term subscription so you have more time to practise.
Charlotte Noermark Kunzli
Lucia is very thorough in explaining the content of the course and is very good at sharing knowledge in a way that's understandable. I highly recommend this course for anyone who is interested in the subject!
Lieke Verheul
I expected a lot of new information which was given in a very clear way. Nice to have some tests in between to test your knowledge. Lucia teaches with a lot of passion for this subject. I am 23 weeks pregnant now and have had some relieve of aches and pains because of the learned adjusted poses when I teach my yoga class. Great! Thank you!
I tried many different courses online in these past years but I-ve never found any similar to this one! When I read reviews I thought it was just an advertisment but in these days I found out they were true. Lucia is an amazing teacher, her way of teaching, her approach and her energy are just amazing. I am so grateful to have found you and for having the possibility to do this course with you!